|
|
Post by jimroberts on Oct 30, 2006 7:21:31 GMT -5
A very good friend of mine has agreed to start a column at my blog (www.marylandpowerlifting.blogspot.com). In his first article, he has chose to write about "Training the Deadlift." You can either go to the blog or click on the following; www.midatlanticpowerlifting.com/files/Training-the-Deadlift.docHope all will find the information useful! Jim (TheMuse) |
|
|
|
Post by phillipwylie on Oct 31, 2006 17:21:59 GMT -5
Interesting article!
|
|
|
|
Post by chancey on Nov 1, 2006 16:59:25 GMT -5
Sound legitimate to me as long as your Squatting and doing some other form of DL assistance, as the author points out. Good article - could save some backs.
|
|
|
|
Post by 3speed on Nov 1, 2006 21:17:34 GMT -5
I found along time ago that my deads respond best to singles and doubles training. The only thing I get out of deadlift reps is sore hips. If you don't do dead singles, you will not be properly trained for meet day conditions.
|
|
|
|
Post by Deleted on Jan 8, 2007 15:11:17 GMT -5
Very nice read! good info.
|
|
