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Post by Deleted on Dec 17, 2005 21:09:19 GMT -5
I have recently given up all of the gear (except belt) and I am looking for training that caters to the 100% raw lifter. It seems like ever powerlifting training article I read is meant for a "geared" lifter.
Does anyone have any pointers as to where I can start looking?
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Post by bostoncream on Jan 5, 2006 4:01:46 GMT -5
Read Power to the People by Pavel. Wally
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Post by Deleted on Jan 16, 2006 15:52:56 GMT -5
I would recommend books/videos by the powerlifting greats such as Eddie Coan, or Dr. Fred Hatfiled. These two legends performed their awesome lifts before the advent of exoskeleton lifting suits and shirts. Additionally on the internet Coan has routines that are very sensible for a raw lifter.
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