Treasure Chest Workout

James Gentry Full Member Posts: 238	Treasure Chest Workout Jan 18, 2006 14:08:40 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by James Gentry on Jan 18, 2006 14:08:40 GMT -5 Are you sure that's not the TOY CHEST workout? flat fly, incline fly and cable crossovers (WHAT)
	Raw goals for 2009 475 bench 750 deadlift 1225 push-pull total