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Post by zekester on Mar 20, 2013 14:22:22 GMT -5
I see 100% Raw has 3 events going on this weekend...Nebraska, Virginia & New York...Anyone from this forum going to either of them?
Im going to the Ironman Nationals in Va...
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mspuzz
Junior Member
Posts: 57
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Post by mspuzz on Mar 21, 2013 7:35:00 GMT -5
I will be competing in New York. My son who is 10 will also be competing. This will be his 1st meet! Last year at this meet my older son competed, but being 18, having a job, and going to college didn't leave much room for training.
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Post by zekester on Mar 21, 2013 10:37:23 GMT -5
Thats great mspuzz...they are having a large High School participation at the Ironman, thus will be running 2 platforms...Powerlifting is a great sport for young people to get involved with, parents and kids can train and bond together and though a meet can be expensive to participate in, its not a weekly event that you have to pay for and doesnt require hands on lessons from a instructor...
Good luck...
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Post by dbunch on Mar 21, 2013 10:37:54 GMT -5
I'll be doing the Omaha meet - Deadlift only
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Post by zekester on Mar 21, 2013 11:46:08 GMT -5
good luck dbunch...I think it was you that reccomended I switch from Sumo to conventional deadlifting...I made that switch just a couple weeks ago and will use it at the Ironman in preperation for The American Challenge.
I can get the weight off the floor better, but cant lock-out as well...My next training routine will include more rack pulls, and working on the new technique...
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Post by dbunch on Mar 22, 2013 16:08:22 GMT -5
Thanks! - I did, you might try adding bent rows also, that helped me with my lockout.
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