Post by powerpaul1 on Mar 14, 2011 18:07:20 GMT -5
I am new to lifting competitions. I an not a squater but, I believe body weight does matter. With that said, I am a bench presser. I was wondering with the rep competition, I can rep out 18 presses at my weight. Do you think that is respectable enough to be a true competitor in that challenge? Also, was wondering about smelling salts. I have seen a couple of guys use them before they bench, do you think that helps at all? Or, is that just another mental tactic? Thanks, Paul. I hope these dont seem like dumb questions. Any feedback would be greatly appreciated!!!
