raw
New Member
Posts: 31
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Post by raw on May 6, 2009 19:01:22 GMT -5
hey i was just wondering what kind of endurance training you guys do i tried the sludge hammer and tire i like it and want to try some more
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Post by DJ on May 7, 2009 11:23:01 GMT -5
There are alot but here are a few.
Sled dragging of any sort. Various weights and distances. Prowler(if you have access to one) Keg carries in any position for distance. Longer distances with lighter weight farmers walk. Any type of 3-4 event medley.
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raw
New Member
Posts: 31
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Post by raw on May 7, 2009 13:52:49 GMT -5
thanks man
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