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Post by sasquatch on Feb 4, 2008 8:33:37 GMT -5
What is the Viking Press, just an over head press or what???
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Post by m on Feb 4, 2008 10:05:19 GMT -5
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Post by chancey on Feb 4, 2008 20:04:41 GMT -5
It is seriously intense. You can get pretty heavy on these and they really work you out! Technique helps, you kinda dip a little and spring upward. Speed is really crucial. An olympic style background can really help in these strongman events.
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Post by sasquatch on Feb 9, 2008 17:04:42 GMT -5
I just checked it out on the Video above thanks for the link, It looks like a fun lift.
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