raw
New Member
Posts: 31
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Post by raw on Dec 20, 2007 16:02:38 GMT -5
I know soy flakes sound gay but they have a good amount of protein in them 21 grams in 1/2 a cup. I usually mix them up in a bowl of peanut butter and make a sandwich or you can eat them like cereal or put them in your oatmeal, i get mine at vitamin cottage
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