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Post by dbunch on Feb 13, 2017 9:11:19 GMT -5
Back in the day the go to book for different movements was Arnold's Bodybuilding Encyclopedia. My question is does any one know of an equivalent update publication? My guess is that the inter-web has killed the publication of any such book.
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Post by travelingfisherman on Nov 9, 2018 14:35:55 GMT -5
I have a book named ''Strength Training Anatomy'' and I enjoyed reading it. It is a very good book and worth getting if you enjoy weightlifting.
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