Military press help

Deleted Posts: 0	Military press help Jan 10, 2015 11:07:23 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Jan 10, 2015 11:07:23 GMT -5 I recently started doing standing military press. Big baby. I think my form is really bad. I usually do seat military press. I struggle with 175 for 4 reps. Had to split it for singles.

brobin New Member Posts: 3	Military press help Jan 30, 2015 15:42:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by brobin on Jan 30, 2015 15:42:26 GMT -5 Is there a question or a video?

dbunch Moderator Posts: 2,229	Military press help Jan 31, 2015 9:51:49 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by dbunch on Jan 31, 2015 9:51:49 GMT -5 I'm guessing you military press is what I call a strict press. Standing presses bring in a lot more of the core, glutes, and leg into the movement.