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Post by George on Apr 4, 2013 21:57:02 GMT -5
I'll need a youtube primer or a system for posting vids. My wife has an iphone I'm assuming makes it easy enough.
Are you mailing in the charity money or do you have a direct line to someone?
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Post by 1400total on Apr 5, 2013 19:26:58 GMT -5
I am on their outreach committee and do some volunteer work with them, but mailing it in works.
We should discuss in depth.
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Post by George on Apr 5, 2013 22:55:41 GMT -5
I think I still have your number. PM it to me just in case and I'll give a call Sunday.
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Post by George on Apr 7, 2013 19:42:59 GMT -5
Steve: Its 840...didnt forget about ya, but having issues finding time! Ill try tomorrow in the evening
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Post by 1400total on Apr 7, 2013 21:36:04 GMT -5
call after 8pm, I am in rehearsal (another play lol )
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Post by 1400total on Apr 7, 2013 21:40:14 GMT -5
due to lack of time and lots to do today, I was multi-tasking.
I was only able to train for about 45 minutes tonight. so I only benched. The goal right now is to get 3 training days in a week with a focus on the big three. Other lifts will be fit in as time permits. having said that the schedule will lighten up in August and as long as I will have had consistency in my workouts up till then, I can put more into my training for a November meet:
Left elbow is acting up, but if I concentrate on form it still goes well.
Bench
1x120x20
1x120x20
1x220x5
1x270x5
1x320x8
1x320x8
1x320x8
1x220x32
thats it for tonight, sorry kids
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Post by osu122975 on Apr 9, 2013 19:26:55 GMT -5
nice benching
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Post by George on Apr 10, 2013 22:14:04 GMT -5
Steve, I'm amess right now...lol. I'm on afternoons 2-10 and usually past hours. By the time I get home its usually eleven or so. I pitched the pound sponsor to work, so there are at least five people on board. I'm going to figure out the best way to hit up school officials, see if maybe I can get an email out to all staff, etc.
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