training log 10/23/11

senexfortis Junior Member Posts: 51	training log 10/23/11 Oct 23, 2011 12:21:25 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by senexfortis on Oct 23, 2011 12:21:25 GMT -5 I only had 20 min in the gym before it closed..... I need a key! Squat 135 x 12 225 x 10 315 x 8 405 x 6 time to go..... need a key!!!!!!!!!!!!!!
	Strength and Honor!

buckeye2010 Elite Member Posts: 675	training log 10/23/11 Oct 26, 2011 16:16:37 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by buckeye2010 on Oct 26, 2011 16:16:37 GMT -5 I just checked out your logs. You sure handle quite a bit of weight in your workouts. How long ago since your last competition?