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Post by sasquatch on Feb 1, 2008 9:57:19 GMT -5
How would someone train for this event with out the equipment?
is this event easier than a normal dl?
thanks for the info.
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Post by dj on Feb 5, 2008 9:17:01 GMT -5
The only gym lift that would be close would be a trap bar deadlift, as most car deadlift implements are side handled. You could also use farmers walk implements if you have them. If the car dead is a straight bar in front of you, then just practice your deads.
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