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Post by powerstrength on Oct 9, 2007 9:43:44 GMT -5
I think it would be a great idea is Rick Hussey wrote a book on powerlfiting training. It should cover everything from the bare basics to advance. From what I have read he seems to be very knowledgeable and it is obvious he knows what he is doing. Look at all the champs he has trained. There don't seem to be any great books focused just on PL and it is time.
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Post by rickhussey on Oct 17, 2007 12:33:38 GMT -5
Regarding the Rick Hussey/BIG training...Here's a post from Powerliftwatch
[glow=red,2,300]There was a comment about the BIG IRON program and the results we get. Our programs are a composite of what we feel works best for our lifters. We do not all train on the same program all the time but use what works best for each. BIG IRON includes elements of Westside, Sheiko, and "instinctive" as well as generous doses of GPP/endurance/cardio etc judiciously applied.[/glow]
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