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Logs - 1 Viewing Post your training logs here. Be sure to make a new thread for your own log. |
372 | 36,009 |
Metaldrummer's Journal by metaldrummer Dec 12, 2023 5:06:23 GMT -5 |
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Training Gear-free training articles, Q & A, and discussions in support of 100% Raw performance. |
518 | 4,000 |
Recovery Question by treders Aug 21, 2023 15:28:58 GMT -5 |
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Nutrition Diet and nutrition articles, Q & A, and discussions in support of 100% Raw training. Sub-board: Supplements |
136 | 832 |
Help!! Weight loss and supplements by vegasjon Apr 8, 2018 14:27:22 GMT -5 |
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Powerlifting - 1 Viewing All about powerlifting here. |
1,548 | 10,105 |
A goodbye to Woody Leonard (aka 3Speed) by Ryan Feb 24, 2020 10:12:13 GMT -5 |
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Strict Curl - 1 Viewing |
33 | 208 |
strict curl only by ed Aug 7, 2017 10:36:01 GMT -5 |
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Strongman Just for all you freaks who like to lift cars, carry boulders, throw barrels, and pull trucks... while remaining 100% drug-free! |
75 | 346 |
Farmers walk by travelingfisherman Nov 9, 2018 14:30:20 GMT -5 |
| Board | Threads | Posts | Last Post | |
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Ladies' Room A place just for the raw, drug-free women of powerlifting. Moderator: DJ |
16 | 75 |
WTF??? by 3speed May 3, 2019 6:20:22 GMT -5 |
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Master's Area For Masters (40+) Only |
129 | 981 |
Master Nationals by bigdaddy1 Jan 29, 2019 20:59:12 GMT -5 |
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Teen Scene Moderator: DJ |
9 | 91 |
does any teens accually get on here anymore? by darren Nov 5, 2018 15:22:27 GMT -5 |
| Board | Threads | Posts | Last Post | |
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Open This is the place for off-topic messages for all 100% Raw Iron Warriors. |
291 | 1,444 |
Weightlifting Encyclopedia by travelingfisherman Nov 9, 2018 14:35:55 GMT -5 |
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The Flea Market Looking to buy or sell lifting related items? Need a training partner? Want a ride to the next meet? Post it here to find fellow Iron Warriors who can help! |
44 | 112 |
Slingshot For Sale by vwshepherd Oct 21, 2017 20:17:13 GMT -5 |
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Polls |
10 | 122 |
Failing Drug Tests by 3speed Aug 4, 2014 19:26:18 GMT -5 |
| Board | Threads | Posts | Last Post | |
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Canada Great RAW lifting in the Great White North |
20 | 82 |
Meets in the Ottawa/Gatineau region? by Deleted Sept 26, 2013 14:34:33 GMT -5 |
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Asia |
17 | 21 |
Important letter by Arian Salarian Nov 23, 2010 4:05:33 GMT -5 |
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Europe |
5 | 18 |
100 % raw in Russia by vasilii Mar 31, 2014 17:46:16 GMT -5 |
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