How RAW powerrlif. got me from PRE-OBSITY to FIT in 1,5 year

[freshabrantes]

Hey!



With Gratitude, i wanted to share the programs that got me from:

Depression, weed, drinking, vid games

to

FIT, sober and strong



In JUST 1,5 years






The programs:

Mindset, lifestyle: www.3impact.com/

Stronglifts 5x5: stronglifts.com/5x5/

Elliot's Hulse "Lean Hybrid Muscle Program": elliotthulse.com/



Check their program's!

For Fun:

Follow me on instagram: @freshhugoabrantes

Facebook: www.facebook.com/freshhugoabrantes/