Post by dlpr245at59 on Mar 31, 2013 12:47:36 GMT -5
Hello. I'm new to this forum and hoping to benefit from others' experience addressing the problem of powerlifting-induced stress incontinence (urinary). For me, deadlifting is the worst trigger. I'm 60 and began powerlifting 2 years ago. I'm familiar with both kegel exercises and surgical solutions to bladder leakage but wondering 1) how prevalent stress incontinence is among women powerlifters of all ages (especially post-childbirth) and 2) what has been helpful in slowing its progression.
