Strict Curl Integrity

[johnnyd]

I have been out of powerlifting for a number of years; however, the strict curl rules have not changed for the better of the sport. I remember how "strict" the rules were when I had competed. One meet in particular was the 1994 WPA/APA world record breakers meet, located in Fitchburg, Mass. The competitors were fierce but, it was very fair. All lifters had to keep their back, shoulders and head firmly on a wall. I lifted 135lbs for a 132lb weight class open record. Looking back, the meet was exciting and enjoyable. I hope the integrity and future of the “strict” curl is not compromised.

[mikefrost]

I agree with this. I was attracted to this fed because of the strict rules on the bench, squat and curl. Full rom with proper pausing and control of the weights. If the curl was a cheat curl I wouldnt waste time training for it as it would loose all integrity in my eyes.

[dbunch]

I’ve actually participated in several strict cur events and. IMHO it’s the easiest lift to judge and the hardest one to try and cheat. A lot of people find out quickly that they can’t do as much as the think the can.