hey whats up guys

[Deleted]

hey whats up guys im new and wnated to check things out...
im 15 yrs old 185 lbs and can bench 325 pause deadlft 455 and squat 555....
i want to get in some competitions to show off a little haha...
but yea message me at [e-mail] and let me know how i can get in....
thanks..!!1

[thegymmuse]

It is rare when I stick my pointed nose in here..., but you've taken the first step.

Tell us a bit more about yourself and share what approach your taking. That is the second step.

The third is to have FUN!

Jim

[dopar66]

Howdy LW! That's some mighty fine lifting!
Welcome to the forum, this is one of the best places on the 'net to get training advice from some heavy duty lifters. We're all pretty much raw lifters, but we have some guys who use gear, and, check this out, WE DON'T HATE ON EACH OTHER! So whatever your flavor, jump right in and enjoy.

God Bless.
Doug P.