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new	Mon and Tue, Squats and arms and shoulders

573

by senexfortis
Jun 4, 2013 22:10:29 GMT -5

new	The past week 5/20 to 5/27

715

by crazy
May 29, 2013 7:20:50 GMT -5

Back Day!

613

by senexfortis
May 28, 2013 20:41:28 GMT -5

new	Deads 5/16/13

514

by senexfortis
May 16, 2013 21:04:02 GMT -5

Back day!

585

by senexfortis
May 15, 2013 20:19:30 GMT -5

new	squats n legs

484

by senexfortis
May 13, 2013 20:50:40 GMT -5

new	Masters Age Factors

2,733

by dbunch
May 12, 2013 7:26:13 GMT -5

new	5/9/13 deadlifts and other fun0.

433

by senexfortis
May 10, 2013 20:37:03 GMT -5

new	this past week

458

by senexfortis
May 8, 2013 21:37:50 GMT -5

new	training log 4/29/13

444

by senexfortis
Apr 29, 2013 21:16:53 GMT -5

new	Morning workout vs. evening workout

1,160

by daddieo
Mar 18, 2013 20:54:42 GMT -5

new	legit-steroids

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742

by George
Feb 5, 2013 14:22:45 GMT -5

new	getting in gear...

442

by senexfortis
Jan 14, 2013 22:25:26 GMT -5

new	No reolutions except to post all of my 2013 traini

342

by senexfortis
Jan 7, 2013 22:21:34 GMT -5

new	again...I'mmmm Baaaacckk!

617

by bblackstone
Dec 12, 2012 17:28:54 GMT -5

new	Thursday is Deadlft day!

549

by Ryan
Dec 1, 2012 21:38:42 GMT -5

new	best routines fo masters

2,166

by osu122975
Nov 3, 2012 10:33:15 GMT -5

new	Bloominton American Challenge

456

by geo0969
Jun 8, 2012 10:20:27 GMT -5

new	movin back to normal

626

by dbunch
Apr 22, 2012 6:00:28 GMT -5

Sheiko

1,388

by johnolexa
Apr 4, 2012 17:10:00 GMT -5

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